Health Diary is an app designed for users who prioritize health tracking. It not only measures your heart rate but also records your blood pressure, blood sugar, cholesterol, as well as menstrual cycles and weight index.
Health Diary also features a health check-in function. You can choose health challenges within the app, such as not smoking, abstaining from alcohol, limiting sugar intake, or drinking water daily, and check in each day when you achieve these goals. This helps you develop healthier habits and motivates you to pay more attention to your well-being.
Health Diary provides data statistics. You can view trend graphs of heart rate and blood pressure data, allowing you to better understand your health over a certain period.
Health Diary has also introduced Kegel exercises, providing a guided rhythm for your personal training sessions.
Health Diary is a secure and user-friendly app that helps you better focus on your health. Whether you want to track blood pressure or establish healthier habits, Health Diary is your reliable companion.
The information provided by Health Diary is for general informational purposes only and should not be considered as medical advice. Health Diary is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any new health or fitness program.